Transform your performance with our comprehensive virtual mental skills training program, designed to help youth athletes strengthen the essential mental skills that support confidence, consistency, and resilience. Led by renowned Sport Psychologist Dr. Hillary Cauthen, who brings extensive experience working with athletes at all levels to optimize their mental performance and well-being.

Each personalized session seamlessly blends education, reflection, and practical tools to help young athletes better understand themselves, effectively manage pressure, and consistently show up as their best both on and off the field. Through our convenient virtual format, athletes can access expert guidance from anywhere, developing crucial skills including:

Drop-in Sessions: Elite Training on Your Schedule

Our drop-in sessions provide the perfect solution for dedicated players who need flexible training without sacrificing quality or intensity. Designed for athletes who cannot commit to our full morning program, these sessions deliver the same high-level coaching and competitive environment that sets Chronis Elite apart.

Each session immerses players in realistic game situations—the critical moments that define performance on the field. Through targeted repetition in small group settings, players develop muscle memory, sharpen decision-making, and elevate their technical abilities under pressure.

Our experienced coaches guide every participant through skill refinement and tactical development, ensuring each athlete gains a deeper understanding of the game while perfecting their craft. The competitive, intense atmosphere pushes players beyond their comfort zone, replicating the demands they’ll face against top-tier competition.

Whether you’re supplementing team practice, maintaining your edge during the off-season, or preparing for tryouts, our drop-in sessions give you the competitive advantage you need.